Let's Get Physical with Ghaya Grand Hotel's New Wellness Programs

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Ghaya Grand Hotel advocates healthy, active and holistic urban lifestyle

Let's Get Physical with Ghaya Grand Hotel's New Wellness Programs

Dubai, UAE – March 10, 2019 – If your life is a constant battle between your love of food and not wanting to get on the heavier side, then it’s time to be active and get yourself fit and healthy. Most people think that the only way to do this is to constantly drag yourself out the door and into the gym, although this is a good option, it is not the only way.
 
Ghaya Grand Hotel believes that getting fit and healthy should not only be a part of your routine, it should be your lifestyle. “If you dislike going to the gym, don’t. Your journey to getting fit and healthy should be something that you truly enjoy.” says Mr. Olwin Desouza, General Manager of Ghaya Grand Hotel. “This is the reason we want to introduce alternatives to our guests.” He added. “Ghaya Grand hotel supports and advocates healthy, active and holistic urban lifestyle and we created this program with our short and long staying guests in mind.”

Here are some of the activities you can enjoy with your friends and family that can also simultaneously help you through your wellness journey:

YOGA CLASS
Improve your physical and mental health through a combination
of breathing exercises, medication and poses.
Book your first class for free.

 

TRADITIONAL KARATE
Learn the art of fight and self-defence while developing physical strength
and concentration and reducing negative and violent attitudes.
Book your first class for free.

 

SWIMMING LESSONS
Build your endurance, muscle strength and cardiovascular fitness. Swimming is a
great option for a full body workout as nearly all of the muscles are used in this activity.
Book your free swimming assessment.

 

WELLNESS CLUB
Working out does not have to be boring. Invite your friends and help each other
achieve your fitness goals and turn your work out sessions into bonding sessions.
Ghaya Wellness Club offers 1 month of free wellness membership when you refer a friend.

 

FULL BODY MASSAGE
Do not forget to give yourself a break.
Body relaxation is just as important as your active days.
Buy 1 Get 1 Free on Full Body Massage every Tuesday and Friday.

For reservations and more information, visit www.ghayagrandhotel.com